Qigong (Chi Kung) Demonstration-Discharge Waste Qi

This video from me, Janice Tucker, at http://spacetorelax.com/ explains a simple and quick Qigong (Chi Kung) method to get rid of the “icky, yucky” feelings that you might epxerience at the end of the day. These feelings may be tiredness, aches/pains, irritability, grief, sadness, anxiety, etc. The Qigong (Chi Kung) method featured here is particularly useful…

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Qigong Meditation

Most of us of heard of meditation but what specifically is Qigong meditation and how can it help us in our lives? This video from Dr Janice Tucker explains Qigong meditation for you and highlights some of the many benefits of Qigong meditation for your health and day to day life. Please don’t forget to…

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