Qigong for headaches and migraine

Qigong For Headaches and Migraine

Have you ever had a headache or migraine? If the answer to this question is “No” then you are probably in the minority of people reading this. The World Health Organisation (WHO) reports that “almost half of the adult population have had a headache at least once within the last year“. Among those people, 30%…

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Qigong for Back Pain

Qigong For Back Pain

Feeling stiff and inflexible, or even worse, feeling pain in your back is debilitating and can be a source of misery and depression for many people. Back pain is extremely common. If you are an office worker sitting at a desk every day or have ever been pregnant then the chances are you have experienced…

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Qigong Exercises For Arthritis

Qigong Exercises For Arthritis

Feeling stiff and inflexible, or feeling pain in your joints is debilitating and can be a source of misery and depression for many people. Approximately 350 million people worldwide have arthritis (www.medicinenet.com) which makes this a huge problem for both the healthcare profession and the sufferers themselves. Although there is no cure for arthritis, there…

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Qigong for shoulder and neck pain

Qigong For Shoulder and Neck Pain

Shoulder and neck pain is one of the most common complaints I see in my Chinese Medicine and Acupuncture clinic. If you have ever experienced this before you’ll know how miserable this can make you feel. In the video on this page I’ll show you some simple Qigong for shoulder and neck pain so that…

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