Qigong for Lymphatic Drainage

Do you have any issues with circulation of blood or lymph in your body? You’ll know if you do as you may experience symptoms of cold hands and feet, fluid accumulation and a weakened immune system for example. In this article and video you’ll learn how to use Qigong for lymphatic drainage and to help…

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Qigong for Children

Qigong For Children

If you have children you will know that they are balls of energy! They are always running around and sometimes it can be difficult to get them to calm down so that they can focus without distraction on schoolwork and get off to sleep at night. Children love learning Qigong, and if you teach your…

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Qigong For Irritable Bowel Syndrome

Qigong For Irritable Bowel Syndrome – IBS

Gas, bloating, alternating constipation and diarrhoea, pain, mucus, an uncomfortably full feeling and abdominal cramping. Some of you will be familiar with these symptoms which can develop over time, with no structural or anatomical change that can be detected as cause. And for those of you who are familiar with them, this could mean a…

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Qigong for Yoga and Tai Chi

Qigong For Yoga and Tai Chi

Are you a yoga or Tai Chi enthusiast? Would you like to enhance your practice so that you will benefit even more from your practice? One way you can do this is to use Qigong for yoga and Tai Chi to amplify their benefits. This is what I’ll be discussing in the video on this…

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