Qigong Meditations Pack

7.95

What you will get inside the meditation course:

♥ Guidance on how to meditate in the BEST way possible for you.

♥ Direct access to me in the free Facebook group where I will personally help you with any questions you have.

♥ Guided meditation 1: Abdominal Breathing

♥ Guided meditation 2: Relax, Expand and Nourish the Heart

♥ Guided meditation 3: Calm the 3 Spirits

♥ Ideas to easily incorporate these meditations into your daily routine if you don’t have time for a more “formal” practice session.