THE FULL MONTY
One to One 90 Day "The Full Monty" Programme
Do you feel blocked around making progress towards adopting a healthier lifestyle? Is there a huge brick wall between you and the freedom and peace of mind that comes with feeling vibrant and full of vitality?
Are you confused about how to go about finding the best advice to relieve your pain, relax your mind and restore your health? Does it seem like there is a minefield of conflicting advice out there and you don't know how to start making sense of it all?
Are you frustrated that everything you have tried in the past to get healthy has not worked or, it worked for a while but then seemed to fizzle out so that you ended back at square one?
Do you feel as though your health is suffering because of the stressful relationships in your life?
Are you worried that the stress of not knowing how to rebalance your health is causing more stress and thereby more potential health issues?.... you are in a vicious circle!
Do any of these sound like you?
"I really need to do something about my lifestyle and health. Things are totally out of control but I haven't a clue where to start.....and how on earth am I going to find the time to do this?....but I really have to do something as things can't continue in this way. I have to get a grip on my health otherwise it's going to get a grip on me!"
"I'd love to start getting healthy but know I'll never keep up whatever I start, I never do and it makes me feel weak and hopeless. I just don't think I can do it on my own."
"This is it. I'm determined to do something to get my lifestyle, diet and health back on track. I'm just at a complete loss as to where to start and would love some support."
What If You Could:
- Get help to easily unblock the blocks around your health with specific guidance in the right direction.... so that you feel confident about how to boost your health - and keep it that way?
- Overcome your overwhelm and confusion around conflicting health information..... so that you are crystal clear about how to manage physical, emotional and mental issues in relation to your wellbeing.
- Learn specific healing methods to bring your body and mind back into balance, eliminating any frustration around maintaining this balance in the future..... so that you feel at ease, comfortable and in control of your health?
- Learn how to manage your personal and professional relationships to minimise conflict so that your feel as though the toll it's been taking on your health vanishes in a puff of smoke!
- Learn simple methods to zap endless mind chatter, fine tune your mental focus, extinguish your exhaustion and annihilate any anxiety you feel about your state of health right now..... so that you feel as though a huge weight has been lifted from your shoulders and the spring in your step has returned at last?