The Simple Solution

Work one to one with me for just one hour.

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Does Your Health Need TLC?

Do you feel as though life has spun out of control to the extent that your health has taken a bit of a back seat?

Are you stressing that if you don't do something to get things back on track this might be the start of a slippery slope towards health problems in the future?

Are you worried that the stress about your health is causing more stress and thereby more potential health issues?.... you are in a vicious circle!

Do worries and anxieties about your health cause you to toss and turn at night, wake you up and leave you feeling exhausted when you have to get up the next morning (making you feel even less healthy!)?

What If You Could:

  • Get a super quick kick-start and specific guidance in the right direction to put you back on track health-wise
  • Learn some quick tips to calm your mind and quell your anxiety around your current or potential health issues?
  • Learn simple methods and make strides towards effectively managing your health now and in the future?
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How Will a "Back On Track" Session Help You?

This laser focused session, tailored to your individual needs, will help you to:

  • Get crystal clear on exactly what you need to do to bring your health back into balance so that your worry, anxiety and stress around your health is quashed.
  • Realise how best to implement positive actions which are easily integrated into your day to day life so that you can fulfil your health potential and feel like a spring chicken again!
  • Restore your body, relieve your pain and relax your mind so that you feel like the old you again - only better!

What would this mean to you?

What Exactly Does A Session Involve?

We begin with chatting about what you hope to achieve from the session. I'll ask you about any specific health complaints you have and about your general medical history. This will allow me pinpoint exactly how to then give you the best advice and an easy to follow road map of action according to Chinese medicine principles.

Advice may take the form of:

  • dietary advice according to Chinese medicine dietary therapy;
  • specific Qigong exercises for you to practice (using webcam to demonstrate);
  • lifestyle/exercise advice based upon the information you provide;
  • an email after your consulation summarising what we have discussed and my advice on how best you can move forward in order to improve your health;
  • Email support for a total of four emails over the course of four weeks should you have any follow up questions.

Who is "Back On Track" For?

  • anyone with health concerns who wants to take action but isn't quite sure where to start
  • anyone who feels healthy and wants advice on how to stay that way
  • members of the Space To Relax online Qigong programme who may be unsure about specific exercises and would like to review them with the help of a live chat and webcam
  • members of the Space To Relax online Qigong programme who want individual guidance on choosing the best methods and ways to practice medical Qigong healing


"Back On Track" is not for you if:

  • you are not willing to take action to get the results you desire
  • you are not curious as to how you can incorporate simple stress relieving, health balancing advice and methods into your day
  • you think you will need longer than one hour to explain your health issues to me ("The Full Monty" programme might suit you better)

This session comes with THREE extras:

  • A follow-up e-mail summarising our session and the step by step actions you can take to put yourself back in the pink!
  • A FREE 3 part Mini Qigong Breathing & Qigong Meditation course (worth $97).
  • Free ongoing access to me in the Space To Relax Free Group on Facebook where you can ask me as many general questions as you like.
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How Do I Book a Session?

Our session will take place using Zoom or Skype. All you have to do is:

  • Contact me, to arrange a time which suits you.
  • You will be sent a "New Client" form to complete with some basic information so that we can get off to a flying start when we are on the call.
  • I will call you at your scheduled time and we can start getting your health back on track by coming up with a plan of action which works for you.

So, is this the solution for you? Will today be the day you take positive action to help yourself? Is this something you deserve?

Imagine the day after our "Back on Track" session when you wake up:

  • feeling a tangible shift in the control you have over your life;
  • clear about your priorities;
  • confident about the steps you are about to take to enhance your health.

You know the precise, achievable actions you are going to take to rebalance your health.

I'm sure you agree this sounds pretty impressive for just one hour of honing in on your health!

Book One Session of One Hour

Only €200

Book Me In To Get Back On Track

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If you are unhappy for any reason, we will refund your payment. No Questions Asked!

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What Do Other Clients Say About Working With Me?

Trusted by thousands of private clients in face to face Chinese medicine clinics for the past 15 years makes me sure I can put you on the right track. Don't take my word for it though. Here's what a few of my clients and Qigong students have to say:

I absolutely admire the way Janice diagnoses your problem. She knows how to inspire with wisdom and loving kindness.


I would recommend Janice because she explains how it all works


Testimonials Disclaimer

Any results from testimonials give you an indication of what a few others have experienced through working with me. This is no guarantee that you will experience the same results. Everyone responds in a unique way and any benefits you experience will depend upon many factors.

Medical Disclaimer

You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website. Full Medical Disclaimer

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