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About Me
So what qualifies me to teach you how to make a real difference to your energy levels and your ability to relax and sleep better? Why should you listen to me?
I studied Traditional Chinese Medicine (TCM) at the Irish College of Traditional Chinese Medicine, Dublin, Ireland. After qualifying in 2000 I set up my practice in Kerry, South-West Ireland and currently run TCM/Acupuncture clinics in three local towns.
I learned Medical Qigong between 2000 and 2005 on four separate month-long study visits to the University of Traditional Chinese Medicine, Guangzhou, China. I have been teaching this to my clients and in workshops for the past 10 years. Now I am delighted to be sharing this practice with you all in the wider online community.
All of this wonderful experience perfectly positions me to be able to help you on your journey towards improving your overall health and state of mind.
3 Ways to Work With Me 
Why Not Join Me?
There are 3 way in which you can work with me - choose the one that suits you best. If you're not sure then contact me using the form below.
Space To Relax Programme
Learn Qigong through my Online Video Programme.
- For those who want to learn health upgrading tools to use for life
- Learn methods to enhance your health from the comfort of your own home at your own pace with help from me every step of the way.
1-2-1 "Back on Track" One-Off
A "one off" session.
- For those who want individual tailored advice to help rebalance their health.
- For Space To Relax members who want a little extra help to improve the effectiveness of their Qigong practice.
- This private session addresses where your health is right now and points you in the right direction of how to get there using medical advice according Chinese Medicine principles and Qigong techniques.
The "Full Monty" Health Makeover
A 3 month package of bi-weekly sessions for those who want to achieve their health goals with ease.
- For those who want to fast track their health improvement with ongoing help and advice every step of the way.
- For Space To Relax members who want 1:1 advice and techniques to confidently elevate the health of their body and mind.
Praise and Feedback
Blog & News
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Qigong For Children June 19, 2018If you have children you will know that they are balls of energy! They are always running around and [...]
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Qigong For Irritable Bowel Syndrome - IBS June 12, 2018Gas, bloating, alternating constipation and diarrhoea, pain, mucus, an uncomfortably full feeling an [...]
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Qigong For Yoga and Tai Chi June 5, 2018Are you a yoga or Tai Chi enthusiast? Would you like to enhance your practice so that you will benef [...]
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Qigong Stretch For Athletes May 29, 2018If you do any kind of sport then the video on this page is just for you! If you find that you easily [...]
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A Simple Qigong Stretch May 22, 2018Do you ever wake up in the morning feeling stiff and inflexible in your body? If so then there is a [...]
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Calm Your Busy Mind in Just 8 Minutes!
Give Your Brain A Break And Remember What Relaxation REALLY Feels Like With This FREE 8 Minute Meditation MP3.
There's always room for breathing space.
Simply click the button below, pop your details in the boxes and a dose of sanity refreshment will be with you in no time!
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