Get Your FREE Qigong Video Mini-Course
Click the button below to get immediate access to the FREE Qigong Video Series and discover the 3 simple tricks to annihilate Anxiety, extinguish Exhaustion and zap Endless Mind Chatter!
About Me
So what qualifies me to teach you how to make a real difference to your energy levels and your ability to relax and sleep better? Why should you listen to me?
I studied Traditional Chinese Medicine (TCM) at the Irish College of Traditional Chinese Medicine, Dublin, Ireland. After qualifying in 2000 I set up my practice in Kerry, South-West Ireland and currently run TCM/Acupuncture clinics in three local towns.
I learned Medical Qigong between 2000 and 2005 on four separate month-long study visits to the University of Traditional Chinese Medicine, Guangzhou, China. I have been teaching this to my clients and in workshops for the past 10 years. Now I am delighted to be sharing this practice with you all in the wider online community.
All of this wonderful experience perfectly positions me to be able to help you on your journey towards improving your overall health and state of mind.
3 Ways to Work With Me 
Why Not Join Me?
There are 3 ways in which you can work with me - choose the one that suits you best. If you're not sure then please contact me using this form.
Mini Qigong Meditations Course
Give Your Brain a Break From Stress In Less Than 15 Minutes
You can discover how to manage your mind and train your brain with these 3 quick and easy audio meditations:
- Guided meditation 1: Abdominal Breathing
- Guided meditation 2: Relax, Expand and Nourish the Heart
- Guided meditation 3: Calm the 3 Spirits
Space To Relax Programme
Learn Qigong through my Online Video Programme.
- For those who want to learn health upgrading tools to use for life
- Learn methods to enhance your health from the comfort of your own home at your own pace with help from me every step of the way.
1-2-1 "Back on Track" One-Off
A "one off" session.
- For those who want individual tailored advice to help rebalance their health.
- For Space To Relax members who want a little extra help to improve the effectiveness of their Qigong practice.
- This private session addresses where your health is right now and points you in the right direction of how to get there using medical advice according Chinese Medicine principles and Qigong techniques.
Praise and Feedback
Blog & News
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25 Reasons To Meditate June 17, 2019This extremely well written article is one I just had to share with you all. It was sent to me by Jo [...]
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Are You an Empath? 20 Question Self-Assessment Test April 12, 2019In this blog post I'm sharing information from the Art of Living Retreat Centre's page written by ps [...]
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Qigong For The Heart And Mind April 2, 2019A couple of weeks ago I was contacted by the lovely Josie at The Art Of Living Retreat Centre, Boone [...]
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Qigong For Grief September 25, 2018I think all of us have at one time or another lost someone who is close to us and suffered the conse [...]
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Qigong for Osteoporosis September 11, 2018Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, [...]
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Calm Your Busy Mind in Just 8 Minutes!
Give Your Brain A Break And Remember What Relaxation REALLY Feels Like With This FREE 8 Minute Meditation MP3.
There's always room for breathing space.
Simply click the button below, pop your details in the boxes and a dose of sanity refreshment will be with you in no time!
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