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About Me
So what qualifies me to teach you how to make a real difference to your energy levels and your ability to relax and sleep better? Why should you listen to me?
I studied Traditional Chinese Medicine (TCM) at the Irish College of Traditional Chinese Medicine, Dublin, Ireland. After qualifying in 2000 I set up my practice in Kerry, South-West Ireland and currently run TCM/Acupuncture clinics in three local towns.
I learned Medical Qigong between 2000 and 2005 on four separate month-long study visits to the University of Traditional Chinese Medicine, Guangzhou, China. I have been teaching this to my clients and in workshops for the past 10 years. Now I am delighted to be sharing this practice with you all in the wider online community.
All of this wonderful experience perfectly positions me to be able to help you on your journey towards improving your overall health and state of mind.
3 Ways to Work With Me 
Why Not Join Me?
There are 3 way in which you can work with me - choose the one that suits you best. If you're not sure then contact me using the form below.
Space To Relax Programme
Learn Qigong through my Online Video Programme.
- For those who want to learn health upgrading tools to use for life
- Learn methods to enhance your health from the comfort of your own home at your own pace with help from me every step of the way.
1-2-1 "Back on Track" One-Off
A "one off" session.
- For those who want individual tailored advice to help rebalance their health.
- For Space To Relax members who want a little extra help to improve the effectiveness of their Qigong practice.
- This private session addresses where your health is right now and points you in the right direction of how to get there using medical advice according Chinese Medicine principles and Qigong techniques.
The "Full Monty" Health Makeover
A 3 month package of bi-weekly sessions for those who want to achieve their health goals with ease.
- For those who want to fast track their health improvement with ongoing help and advice every step of the way.
- For Space To Relax members who want 1:1 advice and techniques to confidently elevate the health of their body and mind.
Praise and Feedback
Blog & News
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Qigong For Sleep Problems April 19, 2018Do you ever wake up feeling as though you've been run over by a bus? I do, but thankfully not very o [...]
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Qigong Eye Exercises April 12, 2018Have you ever suffered with eye problems? If you have you'll know just how uncomfortable and depress [...]
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Qigong For Period Pain April 5, 2018Menstrual cramps or period pain are all too common. Along with cramping and pain, symptoms may inclu [...]
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Qigong For Headaches and Migraine March 29, 2018Have you ever had a headache or migraine? If the answer to this question is "No" then you are probab [...]
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Qigong For Back Pain March 23, 2018Feeling stiff and inflexible, or even worse, feeling pain in your back is debilitating and can be a [...]
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Calm Your Busy Mind in Just 8 Minutes!
Give Your Brain A Break And Remember What Relaxation REALLY Feels Like With This FREE 8 Minute Meditation MP3.
There's always room for breathing space.
Simply click the button below, pop your details in the boxes and a dose of sanity refreshment will be with you in no time!
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