Discover 3 Simple Tips To:


- Annihilate Anxiety


- Extinguish Exhaustion


- Minimise Mind Chatter


 
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Testimonials

Since I started doing Qigong with Janice Tucker I was always doing the vibrating exercise in front of the gooseberry bush in the garden !!! OMG I HAVE NEVER COLLECTED so much berries off this bush and there are still loads on it yet to be harvested in some weeks! I can not stop smiling 🙂

Sylvia Oreifig

Janice really knows her stuff and provides that space to be calm and relaxed by being this way herself and having a deep understanding of how important it is to take time for breath and creating space for that in the body. She offers a truly relaxing experience in a world where people are moving too fast.

Carol

This is wonderful and helping me a lot with allergy bad this year and anxiety during Covid 19.

Ruth

These sessions with you are brilliant and are "freeing" me from the inner perfectionist who is usually worried about getting things exactly right. I find so much benefit and healing in your Qigong way.

Lynda

Thank you so much for this. It was great very relaxing. My shoulders began to relax and I found myself swaying during it.

Mairin

Today, the first lesson gave me a totally new approach right off the bat with using various rates of breathing. So i am already learning new things with the first video training... I like the detail to attention of the awareness this allows for me!

Janet Taylor

I have participated in many of Janice Tucker's workshops on relaxation. She is highly professional and knowledgeable about her field of work. The after effects are of complete and wonderful relaxation, with a clarity of mind and focus.

Gerry O'Sullivan

Just felt immensely calm almost serene... a sense that everything is and will be fine. Janice created a very relaxed atmosphere and great sense of togetherness within the group. Couldn't recommend highly enough.

Aidan Murray

I have only just started Janice's online course, and I am already feeling the benefits. I'm practicing morning and evening and it is like taking a little holiday from the stress of modern life. I am looking forward to learning more and Janice, I want to thank you for putting this together, your video lessons are fantastic! 🙂

Karen Davison

Before I began Qigong I was regularly stressed. My whole body was wound up like a clock. I had no work/life balance in my life. Since beginning Qigong I have noticed my body is more relaxed. I am now very aware if I start to tense up and I can quickly let go . Regularly I feel the Qi moving in my body. I am a much happier and accepting person now than I was . There is still stress in my life but info not allow it to take over any more.

- my body is more relaxed AND so is my mind. Also I am now sleeping so much better , and I go to sleep much quicker now. As I do the Qigong exercises I can feel my body and mind relaxing. It all takes as long as I have daily to put the exercises into action - from a minute or two to much longer. I look forward to the new lesson arriving each week. Thank you Janice for making this available (long distance).

- Maxine

Before I began Qigong I was regularly stressed. My whole body was wound up like a clock. I had no work/life balance in my life. Since beginning Qigong I have noticed my body is more relaxed. I am now very aware if I start to tense up and I can quickly let go . Regularly I feel the Qi moving in my body. I am a much happier and accepting person now than I was . There is still stress in my life but info not allow it to take over any more.

- my body is more relaxed AND so is my mind. Also I am now sleeping so much better , and I go to sleep much quicker now. As I do the Qigong exercises I can feel my body and mind relaxing. It all takes as long as I have daily to put the exercises into action - from a minute or two to much longer. I look forward to the new lesson arriving each week. Thank you Janice for making this available (long distance).

- Sylvia

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