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Qigong For Fear Release

Lesson 33 – Qigong For Fear Release (Replay of Live Qigong Class)

This is a replay of a live session showing you a Qigong routine for fear release, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese Medicine. You…

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Qigong routine for post exercise recovery

Lesson 32 – Qigong Routine For Post Exercise Recovery (Replay of Live Qigong Class)

This is a replay of a live session showing you a Qigong routine for post exercise recovery, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese Medicine.…

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Qigong Recharge Exercises

Lesson 31 – Qigong Recharge Exercises (Replay of Live Qigong Class)

This is a replay of a live session showing you some Qigong recharge exercises, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese Medicine. You can join…

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Liver Cleansing Qigong Exercises

Lesson 30 – Liver Cleansing Qigong Exercises (Replay of Live Qigong Class)

This is a replay of a live session showing you some Liver Cleansing Qigong exercises, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese Medicine. You can…

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Qigong For Trauma Release and Shock

Lesson 29 – Qigong For Trauma Release and Shock (Replay of Live Qigong Class)

This is a replay of a live session showing you how to use Qigong for trauma release and shock, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional…

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Qigong for Yin Deficiency

Lesson 28 – Qigong For Yin Deficiency and Menopausal Symptoms (Replay of Live Qigong Class)

This is a replay of a live session (suitable for both men and women) showing you how to use Qigong for Yin deficiency and menopausal symptoms, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m…

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Qigong for Sinus and Headache

Lesson 27 – Qigong For Sinus and Headache (Replay of Live Qigong Class)

This is a replay of a live session showing you how to use Qigong for sinus and headache caused by sinus pressure, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of…

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Qigong for Emotional Balance

Lesson 26 – Qigong For Emotional Balance (Replay of Live Qigong Class)

This is a replay of a live session showing you how to use Qigong for emotional balance, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese Medicine.…

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Qigong For Energy Protection

Lesson 25 – Qigong For Energy Protection (Replay of Live Qigong Class)

This is a replay of a live session showing you two ways to use Qigong for energy protection, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese…

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How to Breathe Properly When Wearing a Face Mask

Lesson 24 – How To Breathe Properly When Wearing a Face Mask (Replay of Live Qigong Class)

This is a replay of a live session showing you how to breathe properly when wearing a face mask, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional…

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