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Lesson 44 – Qigong Winter Routine – Part 1 (Replay of Live Qigong Class)
This is a replay of a live session showing you a Qigong winter routine, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese Medicine. You can join…
Lesson 43 – Qigong For Connecting With Yourself And Others (Replay of Live Qigong Class)
This is a replay of a live session showing you how to use Qigong for connecting with yourself and others, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and…
Lesson 42 – Qigong Spine Stretch (Replay of Live Qigong Class)
This is a replay of a live session showing you a Qigong Spine Stretch, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese Medicine. You can join…
Lesson 41 – The Three Swings and Knocking On The Gate Of Life Qigong (Replay of Live Qigong Class)
This is a replay of a live session showing you the Three Swings and Knocking On The Gate of Life Qigong, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture…
Lesson 40 – Comparing Seated Qigong With Seated Meditation (Replay of Live Qigong Class)
This is a replay of a live session comparing seated Qigong with seated meditation, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese Medicine. You can join…
Lesson 39 – Qigong Meditation With Plants (Replay of Live Qigong Class)
This is a replay of a live session showing you a Qigong meditation with plants, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese Medicine. You can…
Lesson 38 – Qigong Warm Up Routine (Replay of Live Qigong Class)
This is a replay of a live session showing you a Qigong warm up routine, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese Medicine. You can…
Lesson 37 – Qigong Inner Smile Meditation (Replay of Live Qigong Class)
This is a replay of a live session showing you a Qigong Inner Smile Meditation, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese Medicine. You can…
Lesson 36 – Qigong Awareness Exercises (Replay of Live Qigong Class)
This is a replay of a live session showing you some Qigong awareness exercises, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese Medicine. You can join…
Lesson 35 – Qigong For Resilience (Replay of Live Qigong Class)
This is a replay of a live session showing you a some Qigong for resilience, taught by myself, Dr. Janice Tucker. I have been teaching Qigong for two decades and am the founder of the Space To Relax Programme of Qigong video lessons. I’m also a practitioner of acupuncture and Traditional Chinese Medicine. You can…
