Best Time To Practice Qigong Exercise

When practising Qigong exercise there are optimal conditions which make it easier for the Qi to flow smoothly throughout the body. The tips below explain the best time to practice Qigong exercise along with some other tips on the ideal conditions for your practice. The video below shows you an example of when NOT to…

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What Is A Qi Field?

This video explains your Qi field and the importance of making sure you do your best to only come into contact with positive, healthy Qi fields in your environment. Janice Tucker is a practitioner of Traditional Chinese Medicine and Medical Qigong, and the founder of the Space To Relax online programme of Qigong video lessons.…

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