Qigong for Mind Chatter

Qigong for Mind Chatter

If you’re anything like me you’ll go thorough times when you just can’t switch off the endless mind chatter and over thinking. If this sounds like you then you’ll find this video invaluable. Below I share with you my 3 tips on how to use Qigong for mind chatter control! Janice Tucker is a practitioner…

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About Janice Tucker

About Janice Tucker

I don’t know about you but if I’m learning something from a teacher I like to know a bit about them. I like to know what makes them tick and how they got started with what they are now teaching. So I thought you might want to know a bit more about Janice Tucker, Qigong…

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Qigong for Seniors

Qigong For Seniors

Today I’m going to be discussing Qigong for seniors and how it can be used for regulating stress as we get older. Janice Tucker is a practitioner of Traditional Chinese Medicine and Medical Qigong, and the founder of the Space To Relax online programme of Qigong video lessons. Please don’t forget to subscribe to my…

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