Qigong for Anxiety

Qigong For Anxiety

When we feel anxious that is a sign that we are concerned about something in the future. If it’s a past negative event we are thinking of then the feeling is often one of resentment. In this post I’m going to give you some tips as to how to use Qigong for anxiety reduction. Below…

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Qigong for Overwhelm

Qigong For Overwhelm

Overwhelm is something we all struggle with on one level or another. Our modern lives are so much busier than that of previous generations. We seem to have to juggle more and more things, keeping the plates spinning. If this is your constant challenge then this video will show you how to use Qigong for…

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