Qigong For Beginners

Qigong For Beginners-The Perfect Exercise

I’m going to share with you today a very quick and easy beginner Qigong exercise which will leave your hands buzzing and your body brimming with energy. This is THE perfect Qigong for beginners exercise! Stand up, get ready to join in and I’ll talk you through it very shortly! Janice Tucker is a practitioner…

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