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10 Minute Qigong Video Library

Simple 10-minute routines which beginners and those with more Qigong experience can follow along with

Qigong Meditations, Breathing and Improving Sleep

Qigong Meditations, Breathing and Improving Sleep

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Seated Qigong Exercises

Seated Qigong Exercises

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Qigong For Emotional Issues

Qigong For Emotional Issues

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Management of Specific Health Conditions

Management of Specific Health Conditions

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Qigong For Energy and Revitalisation

Qigong For Energy and Revitalisation

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Qigong Stretching and Strength Practices

Qigong Stretching and Strength Practices

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Practice Guidelines and General Information

Practice Guidelines and General Information

Please visit my YouTube Playlist for more videos

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Podcasts, Interviews and Webinars

Podcasts, Interviews and Webinars

Please visit my YouTube Playlist for more videos

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Discover 3 Simple Tips To:

Annihilate Anxiety

Extinguish Exhaustion

Minimise Mind Chatter

Help Boost Immunity

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Free Qigong Video Series

 

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By giving your details here you also agree to receive emails from Janice Tucker at Space To Relax. You can opt-out of these emails at any time. Our full privacy policy is shown here